Chinese herbology, a core component of Traditional Chinese Medicine (TCM), utilizes herbal formulas, often including animal and mineral substances, to restore balance and harmony within the body. This is based on the theory that illness arises from imbalances in vital energy (Qi) and the interplay of Yin and Yang. TCM practitioners use herbs based on their properties (temperature, flavor, meridian tropism) and aim to stimulate the body’s self-healing capabilities.
It’s More than Food
We emphasize the importance of achieving balance in the body through dietary planning, because herbs and food are ways to regulate and heal the body. We consider every aspect of one’s health, lifestyle, and diet when providing nutrition recommendations, whether you’re trying to lose weight, manage a chronic disease, or are interested in improving your overall health and well-being.
Eat to Live
We offer herbs and nutrition consultations to discuss your concerns and your goals. We customize a health plan based on a comprehensive evaluation of your current lifestyle, dietary habits, and health needs. Our program helps you not only change your diet but to take a closer look at the root cause of your current habits. Our goal is to help you create a better relationship with food and to encourage commitment to your own health and well-being.